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| This article appeared in October edition of Yoga &
Health as well as Yoga and life
"I discovered yoga
about 4 years ago, and founded Discover yoga in January 2001.
I have met some truely wonderful people and it is taking me to
places I never would have imagined.
I reached a
particular turning point in my life last year in October when
I took 3 months unpaid leave and decided within the space of
about 3 weeks to go to India to take time out to decide what I
wanted to do with the rest of my life. I have to say that this
was the best thing I have ever decided to do. I learnt so much
about myself during this 3 months, it still amazes me to this
day and I don't know what I would have done if I hadn't gone
on the trip. It really opened my eyes to how closed I had
become and has made me far more open and receptive to life.
Whilst in India I studied with B.N.S Iyengar in
Mysore. I found it amazing how Sri Iyengar managed to help me
into positions that I never imagined possible. A few weeks
later and after the old 'Delhi belly' I arrived in Trivandrum
at the Sivananda centre in Neyyar Dam. I have to say the
Ashram is in the most amazing setting. The whole Ashram
experience and teacher training course was very special and
something that I will never forget.
I returned from
India very keen and enthusiastic, I had so much energy it was
amazing. I really felt that being a yoga teacher was what I
was meant to do in life. Returning to my old job was therefore
very hard. Three months later I just knew that my values had
changed and I had to be true to myself and go with what my
heart was telling me.
Before leaving for India I
enrolled for the Yoga For Health Foundation complete scheme
course, which is not recognised by the British Wheel, but
nevertheless, after spending 1 week assisting on a M.S course
in January of this year, I was totally overwhelmed by what a
special place it was and wanted to be part of this and to
support the Foundation.
Starting out is not easy but a
fantastic experience in many ways, you really learn a lot
about yourself and about how much faith you really have.
Discovering yoga really changed my life for the better. It
changes mosts peoples lifes, I hope that it changes yours".
Om shanti
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The following appeared in the Hampshire View
Life-changer
A more tranquil view
Rachel Bean tells of her journey from IT consultant to yoga teacher
I had never questioned my choice of course at university and doing a business information systems degree. I had worked hard to get a 2:1 and, through sponsorship during my placement, a good job when I graduated.
After two years in my first job in IT, I applied for another position working for an IT consultancy in London. IT was fantastic, with a great social life. It was a very dynamic environment, which I had enjoyed for four years, but something began to change in me and I started to question whether I wanted to do this all my life.
Initially I had no idea what else I would do. I only felt qualified to do something related to my degree course. However, I am a great believer in not staying with something if it is making you unhappy so I kept looking.
Meanwhile I had taken up yoga to help me deal with some stress-related illness and I really loved it. Prior to this, I had always gone for the ‘burn' and was a step aerobics fanatic. My passion for yoga grew and I began to think about studying it in more detail in America or India. I decided on India, partly because it was cheaper but also because it was where yoga came from.
I asked to take three months' unpaid leave from work in order to study in India. My employer agreed and I began to plan the trip of a lifetime. Despite my reservations about travelling by myself, I knew inside that I was doing the right thing and if nothing else it would give me a different perspective on life.
I left behind my boyfriend (now husband) and set off on my trip. Part of my plan was to spend time in an ashram, doing a teacher training course in Kerala and also to go to Mysore to study there. I knew that at the end I would have a certificate so that I could begin to practise teaching if I wanted to. I was not sure if it would be a new career for me, but it gave me more options.
India was amazing, a real attack on the senses. I got sick but still I love it there. I returned significantly lighter than when I left but also really inspired by the whole experience. This made returning to my old job really difficult. I kept with it for three months and started to teach to gain experience. I also enrolled on a further teacher training course, and anatomy and physiology.
It was such a huge step in a different direction, it was almost like starting out again. I wanted to be sure I was getting all the correct qualifications because by now I had decided that I would leave my career in IT. I eventually took the plunge and resigned. I took a part-time job to keep me going, as I knew that initially there would not be enough money to live off from teaching yoga.
It was hard at first but I never questioned it once I had left; it just felt so right. I would visit all the gyms and health clubs looking for work, because at the time, six years ago, yoga was just beginning to get popular so there were no agencies that you could go through to get work.
I worked in Champneys in The Strand, and The Third Space, a trendy gym in Soho, teaching early morning classes and also working evenings after my day job. When I felt confident, after about 10 months, I left my part-time job to teach full-time. My day was no nine-to-five any more. I would teach in the morning, over lunchtime and in the evening, so it was quite a different routine to get into.
I have since moved three times and taught yoga in Spain, Dublin, Bournemouth and now Winchester. I now have the luxury of being able to manage my own workload. They say the grass is always greener. One thing is for sure – you have to be very determined and very motivated. You can do anything if you put your mind to it. My motto is: follow your dreams.
* Rachel Bean runs Discover Yoga
www.discoveryogauk.com 01962 843005
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