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If you would like some advice about your yoga practice or are looking to get started and are looking for some individual guidance and tuition, then you can discuss your needs with Rachel.
Rachel is very keen to work with women after the birth of their baby and to look at safe and gentle ways to allow the body to heal and to help during what can be a difficult emotional time.
And anyone who is looking to reduce their personal stress and to improve their sense of well being will benefit from regular yoga practice. Individual sessions are available in the comfort of your own home.
If you would like to book a session then please call Rachel to discuss
your needs today.
Individual sessions £35
Book 5 sessions and get the 6th session FREE
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