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I was first introduced to yoga in October 1997, having for many years been a keen aerobics fanatic. I was looking for that something else to help me relax and help me to take control of my lifestyle; yoga has had a profound affect on my life.  After my first visit to India in 2000 and Sivandanda training course I began teaching and have never stopped.
Yoga  has helped me through key stages in my life and especially during my first pregnancy and the birth of my first daughter in 2009.

My intention is to teach other people the practises that have helped me over the years.

BSC (2:1) Business Information Systems De Montfort University, Leicester, 1995